You don't have to win every argument.

Learn to agree to disagree.

Don't compare your life to others'.

You have no idea what their journey is all about.

Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
Play more physical games.
Read more books than you did last month.
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours.
Take a 10-30 minutes’ walk every day. And while you walk, smile from heart.

Me and Myself

I did spell corrections
Eat more food that grows on Trees and Plants and eat less food that is manufactured in Plants.

Me and Myself

Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.